Xenith Afrixher Podcast
Welcome to the Xenith Afrixher Podcast, where sustainability meets empowerment! Join us as we explore innovative ways to embrace eco-conscious living, celebrate menstrual wellness, and transform waste into artful creations. From Shero Pads to Xen Krafts, we’re on a mission to inspire change and create a more mindful future. Tune in for stories, tips, and conversations that empower you to live beautifully and sustainably.
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Episodes
Sunday Nov 24, 2024
Sunday Nov 24, 2024
In the second episode, we explore self-care during your menstrual cycle. Discover how diet, exercise, and overall wellness can help you feel your best during your period. Learn which foods can reduce cramps and boost energy, how to incorporate gentle movement, and why taking time for emotional self-care is crucial. This episode is packed with practical tips to support your body and mind, empowering you to embrace your cycle with confidence and ease.
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Xenith Afrixher is a South African organisation dedicated to empowering women and girls through affordable sanitary hygiene solutions. Their core product, Shero Pads, are reusable and designed to be environmentally friendly, promoting menstrual equity and sustainability. They further address waste management through their Xen Krafts brand, which creates eco-conscious sculptures, paintings, and fashion accessories.